The Live Healthy Minnesota100 Day-Challenge is a team-based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in LH Minnesota you will begin to form healthy habits through physical activity and improved nutrition. 

Friends, families and coworkers from teams that track weight loss and/or minutes of activity in a competition of who can accumulate the most during the 100 Day Challenge.

Team members report their progress on a weekly basis through the LHM website.

• Step 1:  Start a Team! Form a team of 2-10 people. Gather your team's email addresses and t-shirt sizes.
• Step 2:  Choose a Team Name and Team Captain! Team captain must have an e-mail address.
• Step 3:  Register online!

To help you along your path to Living Healthy, each participant in the LH Minnesota 100 Day Challenge receives:

• Training t-shirt
• Access to the LH resource page powered by Fitness Magazine
• Weekly activity, nutrition and recipe tips via e-mail
• Personalized online dashboard to track progress

Upon registering for Live Healthy Minnesota:

• Chances to win prizes and incentives
• Personalized meal plans
• Customized workouts
• More!