Recipes
Chicken Waldorf Salad
Fruit gives this classic a tangy twist!
Recipe from Better Homes and Gardens
Ingredients:
· 12 ounces cooked boneless, skinless chicken breast, shredded or cubed (2 cups)
2 medium red and/or green apples, coarsely chopped (2 cups)
1/4 cup thinly sliced celery
1/3 cup dried tart cherries
1/3 cup coarsely chopped pecans or peanuts
1/3 cup fat-free mayonnaise dressing or salad dressing
1/3 cup fat-free dairy sour cream
1 to 1-1/2 teaspoons dried rosemary, crushed
1 tablespoon lemon juice
1 tablespoon honey
Lettuce leaves
Instructions:
Combine chicken, apples, celery, cherries, and nuts in medium bowl. For dressing, stir together the mayonnaise dressing or salad dressing, sour cream, rosemary, lemon juice, and honey in a small bowl. Stir dressing into chicken mixture just until evenly coated.
Refrigerate, covered, for up to 24 hours. Serve on lettuce leaves.
Makes 4 servings.
Hints:
Nutrition facts per serving:
Calories 272
Total Fat (g) 9
Saturated Fat (g) 1
Sodium (mg) 314
Carbohydrate (g) 30
Fiber (g) 2
Protein (g) 19
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